The Anti Bucket List - Nat


I am absolutely terrified at the idea of falling back into psychosis. It sends a tingle down my spine just thinking about it. I do not, ever, want to return to that state of mind. It was a very dangerous and turbulent time in my life.

I actually find it super interesting that we’re not always good at identifying or setting the boundaries in our lives around the things we DO NOT want to do, or do not want to do again.

Maybe it’s negative to even think about it, but for me it’s actually an important step in my motivations for a positive wellbeing.

That one huge thing I never want to do again inspires me to push forward every day, to look after myself and to prioritize my needs.

Maybe talking about the things we dislike, feel threatened by or insecure about would help us further our healing and recovery journeys. I love the power that comes from breaking down those walls and being honest with ourselves.

I’m sure there are other things I never wanna do, like cliff dive or even eat a chicken and mushroom pie!! But honestly, I can’t say any of those things are going to impact my life too much!

So I guess this is less of an anti bucket list for me and more of an anti psychosis list haha 

I hope you have a great week lovelies!!




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